Postpartum

Postpartum recovery and regulation in Traditional Chinese Medicine (TCM) is a process that integrates TCM theories utilizing methods such as herbal medicine, acupuncture, Tuina, and dietary adjustments. This helps new mothers restore their vital energy ( Qi and blood), regulate organ functions, and enhance physical health. According to TCM, postpartum women are in a state of “ deficiency and stasis”, requiring methods to replenish Qi and blood, promote blood circulation, remove stasis, and regulate the spleen and stomach to facilitate recovery. 

 

Common Misconceptions

• Over-supplementation: excessive supplementation may cause indigestion or internal heat

• Neglecting Mental Health: focusing only on physical recovery while ignoring psychological well-being

• Premature weight loss: rapid weight loss efforts may hinder recovery and lactation.

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TCM postpartum recovery and regulation is a natural and safe approach suitable for most new mothers